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10 plants to lose weight

 

plants to lose weight

Lose weight with plants... Is that really possible?

Did you know that it is possible to lose weight, or at least lose a few pounds here and there thanks to plants? Plants are not a miracle solution but combined with other concrete gestures such as sport for example, you could probably lose weight after a few days or weeks.

10 Tips offers you 10 plants that can help you lose weight. Happy discovery!

The 10 plants to help you lose weight:

1. Green tea to lose weight

Green tea


Green tea contains slimming properties, ideal for those who wish to lose weight. It is the leaves of green tea that must be consumed in order to destroy the reserve fats in your body.

2. A dandelion tea to lose weight

dandelion tea


And yes, dandelion is one of the most popular plants when it comes to losing weight naturally. Dandelion falls into the category of diuretic plants.

Dandelions can fight or at least control water retention but also reduce cellulite. So a small infusion of dandelion leaves to start the day off right?

3. Pineapple, an excellent anti-cellulite

Pineapple


Pineapple is actually a fruit and not a plant but we can not ignore its slimming properties. Pineapple is actually an excellent fat burner and therefore an excellent natural trick against cellulite.

So if you want to start dieting do not forget to incorporate pineapple into your diet, ideal for weight loss healthily.

4. Black elderberry tea for weight loss

Black elderberry tea


The berries of the black elderberry plant have an anti-toxin effect. Indeed if you eat black elderberry berries as natural as possible you will accelerate the elimination of toxins.

This plant is therefore a very good ally for weight loss during a diet for example.

5. Fucus, an algae to lose weight

Fucus


Do you know fucus, this algae that is becoming more and more popular when it comes to weight loss and weight loss? Did you know that this aquatic plant contains iodine which is considered an excellent slimming active ingredient.

You will find fucus in shops selling natural and organic products in the form of herbal tea.

6. Black radish to lose weight

Black radish


And yes, if you are looking for a plant, a food or other to help you in your diet and in the detox phase especially, black radish is ideal.

Black radish is the perfect vegetable to remove toxins from your body during a diet.

7. Fennel to lose belly

Fennel


Fennel is really a great ally to lose weight healthily and naturally. The root of fennel allows good digestion, so you will avoid unwanted bloating.

As for the leaves of fennel, they contain antioxidant benefits, which is excellent for your health and your body.

8. Chicory for good digestion

Chicory


Regardless of your level of motivation to lose weight it is important to have a good digestion to get there. The Chicory plant is a good ally for digestion and including to lose weight in the belly.

To do this you need to make an infusion of 4 tablespoons of chicory root.

9. Lose weight thanks to ash leaves

ash leaves


The ash tree is a strong and robust tree that we see everywhere. Did you know that it was possible to make an herbal tea with the ash leaves to lose weight?

Of course for infusion you need to use dried ash leaves. It is an herbal tea that eliminates cellulite on the thighs and buttocks.

10. Lose weight thanks to blackcurrant

blackcurrant


Blackcurrant is another plant that allows you to slim down or at least lose a little weight. It is a small fruit that is often recommended for people who have a big excess weight because it is a powerful diuretic, you are warned! In addition, as it contains pectin it acts as an appetite suppressant, so it is very normal to talk about blackcurrant in a weight loss process.

Be careful, as we are talking here about weight loss and your health it is better to seek the advice of a health professional before resorting to one of its slimming plants.

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